Myofascial release is a specialised technique to reduce restrictions in the tissues surrounding muscles. It uses no/very little oil and can have deep impacts on range of movement and injuries as well as emotional release.
This class takes place over 4 days, the first 3 are for learning the techniques, and the last day is for practical exams.
Anatomy and Physiology is a prerequisite for this class. If you already have this then please email a copy of your certificate when booking, if not we offer this for an extra £300.